Next Generation Life Fitness

Sauteed Snow Peas with Sesame Seeds

Preptime: 5 min.
Cooktime: 5 min.

Calories: 54
Carbs: 6g
Fat: 3g
Fiber: 2g
Protein: 2g
Satfat: 0g
Sodium: 85mg

Ingredients:
2 teaspoons peanut oil
1 teaspoon crushed garlic
4 cups snow peas, washed and trimmed
1 tablespoon low-sodium soy sauce
freshly ground black pepper
2 teaspoons sesame seeds

Directions:
1. Heat the peanut oil in a 10" skillet over medium-low heat.

2. Add the garlic and cook for 1 minute.

3. Add the snow peas, soy sauce and pepper and saute with the peanut oil and garlic until the snow peas turn bright green and are tender, about 3 to 4 minutes. Remove from the skillet, sprinkle with the sesame seeds and serve.