Next Generation Life Fitness

Sauteed Spinach with Mushrooms and Onions

Preptime: 5 min.
Cooktime: 5 min.

Calories: 52
Carbs: 6g
Fat: 3g
Fiber: 3g
Protein: 4g
Satfat: 0g
Sodium: 172mg

Ingredients:
1 tablespoon olive oil
1 teaspoon crushed garlic
1/4 cup diced onion
4 button mushrooms sliced
salt to taste
freshly ground black pepper
1 pound spinach, washed

Directions:
1. Heat the olive oil in a 10" skillet over medium-low heat.

2. Add the onion and cook until tender but not brown, about 2 minutes. Add the garlic and cook for 1 minute more. Add the mushrooms and cook for 2 minutes more.

3. Add the spinach, salt and pepper and toss with the olive oil mixture until the spinach just begins to wilt. Remove from the skillet and serve.