Next Generation Life Fitness

Simply Sauteed Vegetables

Preptime: 5 min.
Cooktime: 5 min.

Calories: 57
Carbs: 7g
Fat: 3g
Fiber: 4g
Protein: 3g
Satfat: 0g
Sodium: 83mg

Ingredients:
2 teaspoons olive oil
1 teaspoon crushed garlic
6 cups seasonal vegetables, sliced or cut into 1-inch pieces (such as broccoli, cauliflower, zucchini or leafy greens)
salt to taste
freshly ground black pepper

Directions:
1. Heat the olive oil in a 10" skillet over medium-low heat.

2. Add the garlic and cook for 1 minute.

3. Add the vegetables, salt and pepper and saute with the olive oil and garlic until the vegetables turn bright in color and become tender, about 3 to 6 minutes. Remove from the skillet and serve.