Next Generation Life Fitness

Summer Garden Saute

Preptime: 10 min.
Cooktime: 10 min.

Calories: 134
Carbs: 19g
Fat: 5g
Fiber: 8g
Protein: 6g
Satfat: 1g
Sodium: 217mg

Ingredients:
1 tablespoon olive oil
1 small Vidalia onion, halved and sliced
4 small yellow summer squash, sliced
4 small zucchini, sliced
1 clove garlic, minced
1 pint assorted colored cherry tomatoes, halved
1 tablespoon chopped fresh basil
salt to taste
freshly ground black pepper
2 tablespoons freshly ground Parmesan cheese

Directions:
1. Heat the olive oil in a nonstick skillet over medium-high heat. Add the onion slices and cook until the edges begin to wilt, about 2 minutes.

2. Add the summer squash and zucchini and cook until the vegetables begin to turn golden brown, about 5 minutes. Add the garlic and cook for 1 more minute.

3. Add the tomatoes and season with basil, salt and pepper. Continue cooking until the tomatoes soften, about 2 minutes.

4. Sprinkle with Parmesan cheese and serve.