Next Generation Life Fitness

Summer Pepper Sizzle

Preptime: 15 min.
Cooktime: 15 min.

Calories: 27
Carbs: 4g
Fat: 1g
Fiber: 1g
Protein: 1g
Satfat: 0g
Sodium: 51mg

Ingredients:
1 1/2 teaspoons olive oil
1 teaspoon finely chopped onion
1 each; yellow, green and red bell pepper, seeded and diced
1/2 teaspoon sugar
2 tablespoons red wine vinegar
salt to taste
freshly ground black pepper

Directions:
1. Heat the oil in a skillet over medium heat. Cook the onions for 2 to 3 minutes, until soft but not dark in color.

2. Add the peppers and cook for 1 minute. Add the sugar and cook 1 more minute.

3. Add the vinegar and cook until the liquid reduces slightly.

4. Add salt and pepper to taste.