Next Generation Life Fitness

Summer Vegetable Sizzle

Preptime: 15 min.
Cooktime: 15 min.

Calories: 62
Carbs: 9g
Fat: 3g
Fiber: 1g
Protein: 2g
Satfat: 0g
Sodium: 59mg

Ingredients:
1 tablespoon olive oil
1 teaspoon finely chopped onion
1/2 cup chopped, fresh tomatoes, or canned, drained
1 1/2 cups fresh corn kernels removed from the cob
1 green pepper, seeded and finely chopped
1/2 teaspoon sugar
2 tablespoons red wine vinegar
salt to taste
freshly ground black pepper

Directions:
1. Heat the oil in a skillet over medium heat. Cook the onions for 2 to 3 minutes, until soft but not dark in color.

2. Add the tomatoes, corn and the green pepper, and cook for 1 minute. Add the sugar and cook 1 more minute.

3. Add the vinegar and cook until the liquid reduces slightly.

4. Add salt and pepper to taste.