Next Generation Life Fitness

Winter Greens with Ginger and Mint

Preptime: 20 min.
Cooktime: 20 min.

Calories: 140
Carbs: 19g
Fat: 6g
Fiber: 4g
Protein: 6g
Satfat: 1g
Sodium: 68mg

Ingredients:
3 tablespoons olive oil
2 medium onions, chopped, about 2 2/3 cups
4 cloves garlic, finely minced
1 walnut-sized piece of ginger, grated, about 1 tablespoon
1/3 cup red wine vinegar
2 2/3 pounds well-washed greens, such as dandelion, kale, chard or mustard greens, cut into 1/2-inch wide strips
8 tablespoons chopped, fresh mint

Directions:

1. Heat the olive oil in a large saute pan with high sides.

2. Add the onions and cook for 8 minutes, until soft.

3. Then add the garlic and ginger and cook for a minute or two.

4. Add the vinegar and greens and cover the pan.

5. Steam the greens until wilted, stirring occasionally, for about 5 to 8 minutes.

6. Season with salt and pepper and toss in the fresh mint at the end.